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Boost the Overall Wellness in Your Home Today

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Check Out These Smart Solutions to Benefit Your Health & Wellbeing

Right now, health and wellness seem to be all that occupy everyone’s mind daily. It can be hard to find ways to protect yourself and give your physical and mental health a boost – even within your own home. But as you’re finding yourself staying indoors more lately, your home is the perfect place to start.

In this blog, we’ll explore various smart home solutions you can bring to your Kailua-Kona, HI living space in order to elevate its overall wellness and environment. Work with a trusted home automation company like Pacific Audio & Communications for every installation.

If you’re a concerned homeowner or property manager, keep reading below to find out more about why integrating these smart components into the home is a necessity for wellness.

SEE ALSO: An Introduction to Outdoor Lighting

Circadian Lighting Features

Lighting has a significant impact on every area it touches. When you illuminate a room with brightness or a dim setting, it can affect everyone in the vicinity’s mood. But lighting can go beyond even just how you beautiful a place looks – it can also have a bearing on your mental and physical health.

This is why circadian lighting is so important. When you stay indoors for lengths of time, your circadian rhythm might be thrown off. Lack of natural sunlight can do this, and what follows is a sluggish temperament and approach to your day-to-day life. With circadian – or tunable – lighting, your system can adjust to get your rhythm back on track and in balance.

Warm, glowing tones in the morning and evenings can mimic the sunrise and sunset and create a relaxing atmosphere to wake up or wind down to. You can prep for the day feeling rested and energized as you get ready for work or the day’s schedule. Alternately, blue, cooler tones are perfect for the middle of the day. As you find yourself working from home, these lighting hues can keep you focused and motivated – even during a mid-day slump.

You’ll notice your mental health improving, along with your physical, as you go to bed feeling ready for sleep – and you’ll then wake up feeling rejuvenated and equipped to face the day.

Climate Control & Comfort

Keep your home feeling like your personal oasis, no matter what the weather is like outside. A smart thermostat and sensors can keep your HVAC at a comfortable temperature while also monitoring your energy usage on a daily basis. It’s energy efficiency with your wellbeing in mind.

These sensors can determine if your home’s internal temperature is getting too high or low and can then have your motorized shades and smart thermostat respond in turn. Lowering shades can provide insulation, while your thermostat can alert your HVAC to adjust only if necessary. You’ll keep your system from going into overdrive and ensure your home stays perfectly warm or cool, no matter the season.

Water Purification & Safety

A whole-home water filter does not only provide your entire house with fresher, more delicious drinking water – but also ensure safer and cleaner water every time you reach for a glass or fill up a bottle.

As with anything you put in your body, you want the most reachable and accessible components in your home only to benefit you – never to harm or make you feel unwell. This goes for what you shower and bathe in as well, of course. Clean water can make all the difference in how you feel from day-in to day-out.

A whole-home water filter can prevent any bacteria particles or lead from seeping into your water. Installed smart sensor can instantly detect when there’s a water leak or other type of emergency occurrence, and immediately shut your valves off. This averts any water damage and even stops mold from forming, further endangering your drinking and bathing water. Keep your entire home feeling refreshed by making this beneficial change to your water filter.

Want to find out more about improving your home’s overall wellness with these smart solutions? PAC can help. Give our team a call today or fill out our online contact form here. We’d love to hear from you!

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