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Home Lighting Solutions That Improve Your Life

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Learn How Circadian Lighting Normalizes Your Sleep-Wake Cycle

If you exercise, eat the right type of foods, and manage your stress, you’re likely to lead a very healthy and happy life. But did you know that the amount of light you get each day affects your wellness too? For many years, scientists have studied the effect that lighting has on our natural circadian rhythms. They found that the correct amount and color of light has a direct impact on our wellbeing.

The takeaway? Your home lighting solutions should address more than the aesthetics of your rooms. By installing attractive, tunable circadian lighting in your Oahu, HI, home, you elevate your home décor and even improve your health. Read more to discover the benefits of circadian lights.

 

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An Architect’s Introduction to Circadian Home Lighting Benefits

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Why Tunable Lighting is So Important for Your Next Project

As an architect, you know that how a home looks and feels has everything to do with what potential buyers see in it. A home’s appearance can be a make or break factor – and you make it your goal to create a space that is both inviting and aesthetically pleasing.

Lighting can play an important role in a home’s design and architecture. One fixture can change the entire mood of a room or exterior! So it’s imperative that you bring only the best home lighting solutions to your Honolulu, HI home projects. But what about lighting that goes beyond creating a bright and beautiful atmosphere?

Circadian lighting aims to bolster homeowners’ physical and mental health, while still illuminating your space’s décor. In this blog, we’ll dive into what this circadian lighting is exactly – and how it can benefit your next project by setting up a space any homeowner would like to call their own.

What is Circadian Lighting?

Circadian lighting’s definition starts in its name! The purpose of circadian lighting is to help balance the homeowner’s circadian rhythm day in and day out. Your circadian rhythm keeps you feeling good and ready to face the day, both mentally and physically. When it’s thrown off balance, you’ll notice that you start to feel sluggish and run down.

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